Sober living

Managing the potential sleep-related side effects of guaifenesin requires a balanced approach. For some individuals, the root cause of their respiratory symptoms might be better addressed through other medications or therapies. While it might be tempting to counteract sleep disturbances with over-the-counter or prescription sleep medications, this can potentially lead to unwanted interactions or mask […]

A resilience emblem of many people’s sober journey has often been the semicolon symbol, denoting a story that could’ve ended but didn’t. It’s a piece of art that subtly yet powerfully says, “My story isn’t over.” A variant of this idea Alcohol Use Disorder could be the lotus flower, a symbol of rebirth and personal

For most people who drink, alcohol is a pleasant accompaniment to social activities. Moderate alcohol use — up to two drinks per day for men and one drink per day for women and older people — is not harmful for most adults. Currently, nearly 14 million Americans — one in every 13 adults — abuse